Benefits of mindfulness based cognitive therapy in Burlington Mindfulness-Based Cognitive Therapy (MBCT) is a form of cognitive therapy that incorporates meditation and breathing techniques. MBCT therapists teach clients how to break negative thought patterns that start a spiral into depression. Mindfulness Cognitive Therapy is meant to fight off depression before it ever starts. MBCT was
Benefits of professional chiropractic care Seeing a chiropractor isn’t just about getting your back cracked. (Though it feels sooooo good.) When you find the right chiropractor, you’ll also see the benefits of chiropractic care that range from reducing your pain to improving your mood to saving you money. If you are looking into the benefits
Find the best chiropractor in the Burlington area If you prefer a hands-on approach to healthcare that promotes healing without medications or surgery, chiropractic care may be the prescription for you. Your chiropractor is your partner in spine, muscle and joint health. You depend on your chiropractor’s knowledge and expertise to help you stay healthy
What is Antibacterial IV Therapy? Some medically complex conditions require a consistent dose of antibiotics to fight infection or fluids to correct electrolyte imbalances. At NEX Wellness, we can administer a variety of different IV therapies. IV therapies are commonly referred to as a “drip” because many systems of administration use a drip chamber, which
How can a Naturopathic doctor help me? According to conventional wisdom, when you’re sick, you call the doctor. (and maybe your mom.) But your trusty MD may not be the only one who can cure what ails you, especially if you’ve paid him or her a visit already and still aren’t feeling well. That’s where
Effects Of Environmental Pollutants On The Body The effects of environmental pollutants on the body may be something people don’t think about, but they feel it in their systems nonetheless. Long and short term exposure of pollutants, whether in the air, water, or land, can cause numerous adverse effects on the body, especially our lungs