Some naturopath-approved tips for proper gut health A healthy digestive system is a key to optimal health. In order for us to benefit from the nutrients from the food we eat, our gut has to be in tip-top shape. If you are experiencing gas, bloating, abdominal pain, heartburn, diarrhea, and/or constipation, it may be time
What vitamins should I be taking daily? Taking supplements has become a very popular way of treating illness naturally by giving our bodies the nutrients they need to function properly. But with so many supplements on the market today, it can be hard to know what they all treat and which ones are really worth
Should I try vitamin IV therapy? Convenience is always the name of the game, and that’s why the trendy IV drip therapy has gained so much popularity. IV drips offer a new way for you to receive your vitamins. This type of intravenous injection refers to a liquid mixture composed of different vitamins and minerals
Should I go see a naturopathic doctor? Have you been thinking about seeing a naturopathic doctor but aren’t sure what to expect or how they could help you? At NEX Wellness, our team of naturopathic doctors are here to assist you with a wide range of health issues. There are many reasons why you should
Tips for balancing your hormones Most of us are well-aware when our hormones are out of whack even if we don’t know the why behind it. The short moods, the blaring lights, the pumpkin that has become our tummy, that oily hair (never mind that we just washed it) it’s no wonder we’re sleepless, cranky,
Health benefits of IV Therapy IV therapy is gaining more recognition as a preventative and therapeutic treatment for many health conditions! As we deal with low energy levels, increasing stress, environmental pollutants, poor diets, nutrient-depleted soil, overuse of medications, and chronic health conditions, IV therapy is an effective way to replenish nutrients, support metabolic processes