- 9Nov
How to Tell if You Have a Hormone Imbalance – And What to Do About It
Hormonal health is often thought of as something you don’t need to worry much about until you reach a “certain age.” And while most women accept symptoms such as hot flashes during menopause or breast tenderness before a period as natural and normal, the truth is that these are signs of hormone imbalance...
- 30Jul
Do You Have a Thyroid Imbalance?
Have you ever chuckled when someone blamed their weight problem on hormones? It turns out that in addition to maintaining a healthy diet and regular exercise, hormones do play a significant role in regulating our weight (as well as many other functions in the body), particularly for women.